About Us 

Welcome to our community, with four studios in the Gold Coast, Burleigh,Bundall, Robina and Pimpama & three studios in Sunshine Coast, Cotton Tree, Coolum and Buderim. We’re all about creating an inclusive, uplifting space where every age and fitness level feels supported, confident and inspired.
Our Gold Coast studios are fully equipped with Merrithew Reformers, plus Cadillacs, Wunda Chairs, Barrels & our Sunshine Coast studios having Balanced Body reformers with Cotton Tree & Buderim soon including our small group apparatus from June 1st, 2026. All top of the range brands. All studios have a wide range of props to add variety, challenge or support. Everything is regularly maintained and cleaned so you can move with confidence.
As a boutique studio, we keep our group classes to a maximum of 14, ensuring personalised attention from our experienced instructors or alternatively opt for Private of Duo sessions for a specifically targeted and supported focus. We also offer small groups (3 people) for a more tailored experience, perfect for anyone with injuries, specific goals or who simply wants deeper guidance (exception of Coolum studio). We invite new members to join a free orientation class to learn the basics, get comfortable in the studio and discover the best pathway for their goals. From there, you can choose one or a mix of our Intro Packs to get started..

Welcome to Pilates & Co.

ROZ AND DAVID NORMAN

Studio founders Roz and David Norman bring decades of experience, passion and energy to Pilates & Co. Roz began her fitness career at just 16 and has since worked across Australia and overseas in coaching, management and consulting roles. After discovering how transformative Pilates was post-pregnancy, she set out to create the perfect studio experience—opening Pilates & Co. in 2015. She later served as Head Pilates Coach for Virgin Active Singapore and Thailand before returning home to focus on the studio.

David’s background includes a sports science degree, owning award-winning fitness studios, and founding EYE Fitness, which supplied innovative fitness products across APAC before merging in 2017. His work with Virgin Active in Singapore further strengthened his expertise, and he is also qualified in Reformer Pilates and functional training.

Together, Roz and David also run Fitbod Online and co-own Therapy Fitness, expanding their mission to make movement accessible and enjoyable for all. Their shared passion for balanced, healthy living is at the heart of Pilates & Co and they hope a little of that enthusiasm inspires you too.

Follow their journey on Instagram @thenormanlife.

Meet the owners

A man and woman smiling and sitting on a stool in a Pilates studio. The man is wearing a green T-shirt with "Pilates & Co." and black shorts. The woman is in a white shirt over a black top, and shorts. There is a large round black sign with white text that says "PILATES & CO." on the wall behind them, with indoor plants and other people in the background.

Our Teachers

Our teaching team is the heart of Pilates & Co. Each instructor brings a wealth of knowledge, a genuine passion for movement, and a deep commitment to helping every member feel confident and supported. They’re here to guide you, challenge you, celebrate your wins, and make every class feel welcoming. Get to know our teachers below..

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A young woman with long blonde hair smiling and wearing a black sleeveless crop top with white text that says 'LATES & CO.' standing outdoors with a blurred forest background.
A woman with long dark hair smiling, wearing a sleeveless black top with text and a black fitness tracker, standing outdoors with a green forest in the background.

Teach with us…Join a supportive team that values growth, connection, and exceptional teaching

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 FAQs