GET STARTED WITH US
Starting Pilates is the first step toward feeling stronger, more balanced, and more energised in your body
OFFERING TWO WAYS TO EXPERIENCE PILATES WITH US…
FREE ORIENTATION CLASS
We offer FREE Orientation Classes across all studios, the perfect way to get started if you’re new to Reformer Pilates. Whether it’s your first time, you’re returning after a break, or simply want to get a feel for our space, we’ll guide you through everything with ease and support.
Monday 6:30pm PIMPAMA (Gold Coast)
Tuesday 6:30pm ROBINA (Gold Coast)
Wednesday 12:30pm BUNDALL (Gold Coast)
Saturday 10:30am BURLEIGH (Gold Coast)
Wednesday 12:00pm COTTON TREE (Sunshine Coast)
Tuesday 12:00pm COOLUM (Sunshine Coast)
Monday 6:30am BUDERIM (Sunshine Coast)
How to book:
Select either Gold Coast or Sunshine Coast below
Complete the short form and select your preferred orientation class
Select book
Allow 48 hours for the studio to confirm your booking
Urgent bookings, complete form & contact the studio phone to
confirm your booking
*Alternatively we recommend downloading the APP for easy bookings, navigation and purchases - IPHONE ANDROID
GRAB AN INTRO PACK
Ready to dive in? Grab one of our Intro Packs, see four options below designed to suit your goals, your schedule, and your vibe!
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Group reformer intro pack you will have access to all group reformer classes including beginner, all levels, intermediate, reformer strength, reformer HIIT, reformer FIT, stretch & relax, group circuit, bring your bubs (3 week expiry)
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Small Group Intro Pack you’ll have access to all Small Group Pilates classes with just three clients per instructor. Each session is tailored to your individual needs, offering personalised attention to help you reach your goals, support injuries, or assist in rehabilitation. (4-week expiry/Gold Coast studios only)
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Private intro pack you will experience Pilates that’s completely tailored to you. Our Private Intro Pack offers one-on-one sessions designed to focus on your unique goals whether you’re working through injury rehabilitation, building confidence before joining group classes, or looking to refine your technique. With your instructor’s full attention, every session is personal, purposeful, and perfectly paced for your progress. (4-week expiry)
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Our Duo Private Intro Pack is the perfect way to begin your Pilates journey with a friend, partner or family member. Enjoy 3 personalised sessions for $249, designed to introduce you both to the fundamentals while tailoring each session to your individual needs, goals and abilities. (4-week expiry)
Click below to navigate to our pricing page
Select your desired studio
Choose your preferred introductory pack
Follow prompts, create an account & proceed to purchase
Navigate to our Timetable and start reserving your classes
We suggest checking out our orientation video below plus our insights to get the lowdown on what to bring, what to wear, our arrival and cancellation policies, and what to expect in class plus a quick intro to our studio and the reformer so you can feel right at home on your first visit.
*Alternatively we recommend downloading the APP for easy bookings, navigation and purchases - IPHONE ANDROID
HOW TO PURCHASE & BEGIN
ORIENTATION VIDEO
WHAT YOU NEED TO KNOW
ARRIVE 5 MINS EARLY FOR EVERY CLASS, 1-2 MINS IS TOO LATE
Please allow plenty of time to find parking, as it can get busy around the studios. Especially for your first visit as we’ll need a moment to check you in, have a quick chat, and help you get settled. You’ll enjoy your class so much more when you’re feeling relaxed and unhurried.We have a comfortable waiting area where you can sit before your session begins please just keep noise to a minimum if another class is still running.
CANCELLATIONS
We have a 12-hour cancellation policy. Ensure you cancel your booking in time so that you don't lose your pass or those on unlimited memberships are charged $10 for a late cancellation and $15 for a no show. We have our cancellation policy in place because ultimately it benefits all our members. As soon as you know you cannot attend a class, we kindly ask you jump on and cancel. This frees the spot up for someone on our waitlist and notifies them of the available spot.
WHAT TO WEAR AND BRING
Loose or stretchy clothes that are comfortable, cool and allow you to move freely are best. We have a sock policy at Pilates & Co, Pilates grip socks for sale at the studio for your convenience. A water bottle is recommended and a towel if you wish. No mats or other props are necessary - we have everything you require. Just bring a smile and some enthusiasm! Leave your bulky items in the car, however, bring your valuables with you into class and place them in a cubby where you can keep an eye on it – we kindly ask your phone is left on silent.
WHAT TO EXPECT
Each class runs for 50 minutes enough time to feel the burn and the bliss with 14 beds in our group classes We offer a range of class styles and levels from slow and steady to sweaty and strong so there’s always something to suit your mood, experience, and goals. Not sure where to start? Reach out to us below & our team will happily point you in the right direction. We recommend staring with our orientation class or Beginner classes if you are brand new to reformer Pilates. Our instructors are highly qualified, supportive, and just the right amount of tough, the kind that keeps you smiling even while your muscles are shaking.
WAITLISTS
If you can’t make it to class, please cancel your booking it frees up the spot for someone else to enjoy. If you’re unsure how to cancel, just chat with our team and we’ll help you out. If you’re on a waitlist and a spot opens more than 2 hours before class, you’ll be automatically added and notified by email, so make sure to check your bookings regularly. Once the class is within 12 hours, normal late cancellation or no-show fees apply ($10 for late cancel, $15 for no-show). In the final 2 hours before class, you’ll need to manually check your waitlist and move yourself into class if a spot becomes available. Where possible, we may also message you to let you know a space has opened.
We encourage everyone to late cancel rather than no-show it gives others the chance to move, and keeps our community flowing smoothly. Thanks for helping make sure every spot counts!
CHILDREN IN STUDIO
We love our Pilates parents and carers, but for safety and insurance reasons, children can’t be in the studio or waiting area during classes. We want every member including you to enjoy a calm, focused space with minimal distractions. For the same reason, we kindly ask that latecomers aren’t admitted once class begins. We truly appreciate your understanding as we work to keep our studios safe, peaceful, and enjoyable for everyone