Seniors Class
STRENGTH, MOBILITY, COGNITIVE & BALANCE…
Specifically designed for 60+. Our senior classes focus on strength, mobility, balance & cognitive health so you can move better, feel stronger & stay active
Try a FREE seniors class! Available across all Gold Coast studios..
These classes go beyond your typical reformer session enhancing posture, coordination, joint health, and circulation, while also offering mental clarity, stress relief, and social connection. Whether you're looking to stay active, maintain independence, or simply enjoy a positive movement experience, these sessions are for you.SCHEDULE:
Burleigh - Mondays 10:30am & Wednesdays 10:30am
Bundall - Wednesdays 10:30am & Fridays 10:30am
Robina - Tuesdays 10:30am & Thursdays 10:30am
Pimpama - Mondays 10:30am & Fridays 10:30am
Complete form below to book your FREE TRIAL CLASS
