StrengthX8 Program
BUILD MUSCLE, IMPROVE POWER, TRANSFORM
Level up your fitness with our 8 Week Strength Program designed to help you feel noticeably stronger week by week with FREE trial offering
INCLUSIONS
16 group classes including 8 dedicated strength classes
6 x small group classes (special strength set program)
2 x private sessions for personalised adjustments.
3 x online workshops covering strength education, nutrition & more.
8 weekly guided challenges to keep you motivated.
Access to our online platform with loads of workouts
Full protein pack including lean protein, collagen and beauty custard
WHY STRENGTH TRAINING?
Strength training is one of the most powerful ways to support your body in everyday life. Whether it’s carrying groceries in one trip, chasing after kids, or simply feeling more confident in your own skin, building strength helps you move better, feel better, and live better. For women, especially during menopause.
It’s a total game changer, boosting bone density, balancing hormones, revving up metabolism, and giving stress the boot. Plus, it keeps your posture proud, your sleep deep, and your independence strong.
Basically, strength training is your body’s best investment, paying daily dividends in energy, resilience, and that unstoppable “I’ve got this” vibe
So, are you ready to level up your training and build serious strength? Our brand new 8-week Strength Program is designed to support both members and newcomers with a structured, results-driven approach you can start anytime.
✔ OPTION 1 - UPRONT 8 WEEK PROGRAM - $980
✔ OPTION 2 - Direct Debit 8 WEEK PROGRAM - $135 PER WEEK
